Diana is a USA Triathlon Coach, NASM Certified Personal Trainer, Certified in Precision Nutrition, and Certified Eating Disorder Coach.

In her eating disorder recovery, a doctor had asked her if she could think of one really motivating goal to remind herself when things got tough. On top of Diana’s father being a cyclist, she had grown up swimming and ran some track in high school and college. She has been influenced by all things swim, bike, and run throughout her life, so naturally, sitting at the top of her bucket list was to one day complete an Ironman.

For Diana, sports and triathlon means so much more than the tangible sport itself. It’s about doing things that you swore you’d never be able to do. It’s about getting out of your head and into the world. It’s about challenging yourself and proving to yourself you can complete hard, far-fetched feeling things. It’s about the life-long friends, athletes, coaches, organizations, and the community behind the sport. It’s about the structure and purpose it had added to Diana’s life. It’s about getting to know yourself on a whole new level. It also… is about fun and podiums!

Put all of this together and add a couple years of hard, rewarding work, and she now is a competitive triathlete who wants to help others achieve these things, too.

Diana is also a 6-time Ironman 70.3 competitor, and 2-time Ironman 70.3 World Championships competitor.

One-on-One coaching: $150/month

I create an individualized program based on personal goals. Program includes:

• workout plan and analysis

• nutrition and race nutrition

• periodization (manipulation of training variables and workouts in order to maximize training adaptations and to prevent the onset of overtraining)

• race pacing plans

• daily workouts

  Plans are utilized through Training Peaks.

Inquire about or purchase coaching below.